Is Morrisons Stir Fry Singapore Style Rice Noodles Gluten Free?

Ingredients

Cook nice noodles (74%) (rice flour, water), Singapore-style dressing (25%) (water, vegetable oils (rapeseed, sunflower), soy sauce (water, soybean, wheat, salt), ginger purée, demerara sugar, cornflour, garlic purée, spices, tomato purée, red chilli, white wine vinegar, salt, maize starch, garlic powder, sugar, tamarind, acidity regulator (citric acid)). Contains Soybean, Wheat including cereals containing Gluten.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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