Is Morrisons Syrup Sponge Pudding Dairy Free?
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Ingredients
Syrup Sauce (35%) (partially Inverted Refiners Syrup, Maize Starch), Sugar, Vegetable Oil (palm, Rapeseed), Egg, Humectant (glycerol), Brown Rice Flour, Rice Flour, Maize Starch, Tapioca Starch, Maize Flour, Raising Agents (calcium Phosphates, Potassium Carbonates), Flavouring, Acidity Regulator (citric Acid), Preservative (potassium Sorbate), Thickener (xanthan Gum). Contains Egg. It may also contain Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.