Is Morrison's® Texas Style Mexican Cornbread Mix 6 oz. Pouch Gluten Free?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Meal (Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Sodium Bicarbonate, Salt, Contains Less Than 2%: Onion, Monocalcium Phosphate, Sodium Aluminum Phosphate, Dextrose, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Bell Peppers, Red Bell Peppers, Jalapeno, Parsley, Sodium Caseinate, Nonfat Milk, Disodium Phosphate, Lactic Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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