Is Morrisons the Best 2 Sticky Toffee Pudding Muffins Gluten Free?

Ingredients

Sugar, Pasteurised Egg, Rapeseed Oil, Sticky Toffee Sauce (8%) (invert Sugar Syrup, Sugar, Sweetened Condensed Skimmed Milk (skimmed Milk, Sugar), Whipping Cream (milk), Glucose Syrup, Salted Butter (butter (milk), Salt), Water, Dark Muscovado Sugar, Colour (plain Caramel), Emulsifier (mono- And Diglycerides Of Fatty Acids), Gelling Agent (pectins), Salt, Flavouring), Potato Starch, Rice Flour, Tapioca Starch, Salted Caramel Fudge Pieces (6%) (sugar, Fondant (sugar, Glucose Syrup, Water), Sweetened Condensed Milk (whole Milk, Sugar), Glucose Syrup, Palm Fat, Stabilisers (pectins, Sodium Alginate), Salt, Flavouring), Nibbed Sugar, Water, Rice Starch, Cornflour, Humectant (glycerol), Nibbed Sugar, Water, Rice Starch, Cornflour, Humectant (glycerol), Sodium Stearoyl-2-lactylate, Dried Whole Milk, Thickeners (cellulose, Sodium Stearoyl-2-lactylate), Dried Egg White, Raising Agents (diphosphates, Potassium Carbonates), Emulsifier (mono- And Diglycerides Of Fatty Acids), Date Paste, Preservative (potassium Sorbate), Caramelised Sugar, Flavouring. Contains Egg and Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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