Is Morrisons The Best 4 Sticky Toffee Pudding Tarts Dairy Free?

Ingredients

Vegetable Oils (palm, Rapeseed), Rice Flour, Brown Sugar, Sugar, Water, Tapioca Starch, Golden Syrup (5%), Glucose Syrup, Ground Almonds, Pecan Nuts (4%), Date Paste (4%), Pasteurised Liquid Whole Egg, Brown Rice Flour, Black Treacle, Cocoa Butter, Flavouring, Dextrose, Fructose, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Sucrose Esters Of Fatty Acids, Sunflower Lecithins), Raising Agents (sodium Carbonates, Calcium Phosphates), Thickeners (xanthan Gum, Tragacanth), Colour (plain Caramel), Cane Sugar, Acidity Regulators (citric Acid, Acetic Acid, Sodium Hydroxide), Salt, Preservative (potassium Sorbate), Maize Starch, Humectant (glycerol), Rice Starch, Vanilla Extract, Vanilla Pods. Contains Almonds, Pecan Nuts, Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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