Is Morrisons The Best 4 Sticky Toffee Pudding Tarts Gluten Free?

Ingredients

Vegetable Oils (palm, Rapeseed), Rice Flour, Brown Sugar, Sugar, Water, Tapioca Starch, Golden Syrup (5%), Glucose Syrup, Ground Almonds, Pecan Nuts (4%), Date Paste (4%), Pasteurised Liquid Whole Egg, Brown Rice Flour, Black Treacle, Cocoa Butter, Flavouring, Dextrose, Fructose, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Sucrose Esters Of Fatty Acids, Sunflower Lecithins), Raising Agents (sodium Carbonates, Calcium Phosphates), Thickeners (xanthan Gum, Tragacanth), Colour (plain Caramel), Cane Sugar, Acidity Regulators (citric Acid, Acetic Acid, Sodium Hydroxide), Salt, Preservative (potassium Sorbate), Maize Starch, Humectant (glycerol), Rice Starch, Vanilla Extract, Vanilla Pods. Contains Almonds, Pecan Nuts, Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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