Is Morrisons the Best 8 All Butter Viennese Fingers With Belgian Milk Chocolate Low FODMAP?

Ingredients

Butter (milk) (27%), Rice Flour, Belgian Milk Chocolate (20%) (sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (soya Lecithins), Flavouring), Icing Sugar, Corn Starch, Maize Flour, Soya Flour, Salt, Stabiliser (xanthan Gum).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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