Is Morrisons The Best Beef Steak Stroganoff With White And Wild Rice Vegan?

Ingredients

Cooked Rice (water, Long Grain Rice, Wild Rice), Marinated Cooked Beef (21%) (beef (95%), White Wine, Cornflour, Salt, Smoked Paprika), Water, Mushroom, Brown Cap Mushroom, Onion, Milk, Double Cream (milk), Cr�me Fra�che (milk), White Wine, Brandy, Butter (milk), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast Extract, Cornflour, Tomato Pur�e, Smoked Paprika, Garlic Pur�e, Salt, Beef Extract, Rapeseed Oil, Sugar, Black Mustard Seed, Black Pepper, Beef Fat, Parsley, Onion Concentrate, Spirit Vinegar, Carrot. Contains Milk, Mustard.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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