Is Morrisons The Best Beef Steak Stroganoff With White And Wild Rice Vegetarian?


Ingredients
Cooked Rice (water, Long Grain Rice, Wild Rice), Marinated Cooked Beef (21%) (beef (95%), White Wine, Cornflour, Salt, Smoked Paprika), Water, Mushroom, Brown Cap Mushroom, Onion, Milk, Double Cream (milk), Cr�me Fra�che (milk), White Wine, Brandy, Butter (milk), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast Extract, Cornflour, Tomato Pur�e, Smoked Paprika, Garlic Pur�e, Salt, Beef Extract, Rapeseed Oil, Sugar, Black Mustard Seed, Black Pepper, Beef Fat, Parsley, Onion Concentrate, Spirit Vinegar, Carrot. Contains Milk, Mustard.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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