Is Morrisons The Best Belgian Milk Chocolate Cookies Vegan?
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Ingredients
Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin) Sugar, Dried whole milk, Palm oil, Cocoa butte Cocoa mass, Butter (milk), Rapeseed oil, Maltodextrin, Golden syrup, Water, Whey powder (milk), Humectant (Glycerol), Coconut oll, Raising Agents (Sodium carbonates, Diphosphates), Molasses, Emulsifiers (Soya lecithins, Mono- and diglycerides of fatty acids . Flavouring, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.