Is Morrisons The Best Mango & Amarillo Chilli Chutney GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white wine vinegar
- garlic puree
- amarillo chilli pepper
- spirit vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mango (35%), Water, Sugar, Bramley 190g ℮ Apple, Spirit Vinegar, Cornflour, Garlic Purée, Ginger Purée, Amarillo Chilli Pepper, Salt, Chilli Flakes, Coriander, White Wine Vinegar, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride).
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About this product
Condiment · Spreadable