Is Morrisons The Best Mango & Amarillo Chilli Chutney Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

chilli flakes
amarillo chilli pepper

chilli flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mango (35%), Water, Sugar, Bramley 190g ℮ Apple, Spirit Vinegar, Cornflour, Garlic Purée, Ginger Purée, Amarillo Chilli Pepper, Salt, Chilli Flakes, Coriander, White Wine Vinegar, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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