Is Morrisons The Best Naked Smoked Haddock & Applewood Cheddar Fishcakes Gluten Free?
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Ingredients
Potato, Haddock (Fish) (19%), Smoked Haddock (18%) (Haddock (Fish), Salt, Colours (Curcumin, Annatto)), Béchamel Sauce (Skimmed Milk, Salt, Palm Oil, Modified Maize Starch, Yeast Extract, Butter (Milk), Maltodextrin, Sugar, Whey Protein Concentrate (Milk), Emulsifier (Soya Lecithins), Water, Onion, Carrot, Tomato, Lovage)), Spinach, Rapeseed Oil, Naturally Apple Wood Smoked Cheddar Cheese (Milk) (5%), Shallot, Potato Flake, Smoked Salmon (1%) (Salmon (Fish), Salt), Dijon Mustard (Water, Spirit Vinegar, Mustard Flour, Sea Salt, Mustard Husk, Pimento, Turmeric), Fortified Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Salt, Pepper Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.