Is Morrisons The Best Pesto Alla Genovese Vegan?


Ingredients
Basil (38%), Extra Virgin Olive Oil (20%), Sunflower Oil, Parmigiano Reggiano Cheese (milk) (7%), Pine Kernels (4%), Pecorino Romano Cheese (sheep's Milk) (3%), Water, Sugar, Vegetable Fibre (peas, Carrots), Salt, Acidity Regulator (lactic Acid), Garlic Powder. Contains Milk, May Contain Nuts
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


