Is Morrisons the best sicilian lemon yoghurt Vegan?
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Ingredients
yogurt with whipping cream blended with a lemon conserve. 150 ingredients yogurt (milk), whipping cream (milk) (11%), wate sugar, sicilian lemon juice (2%), lemon juice, double cream (n cornflour, butter (milk), flavourings, concentrated lemon juice lemon extract, acid (citric acid), colour (lutein). allergy advice for allergens, see ingredients in bold.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.