Is Morrisons The Deli Whipped Feta With Lemon & Herbs Dairy Free?

Ingredients

Crème Fraîche (milk), Feta Cheese (sheep's Milk, Goat's Milk) (27%), Lemon Flavoured Vegetable Oil (vegetable Oils In Varying Proportions (sunflower, Rapeseed), Lemon Oil), Lemon Zest, Vegetable Oils In Varying Proportions (sunflower, Rapeseed), Lemon Juice, Extra Virgin Olive Oil (1%), Oregano, Mint, Black Pepper. Contain Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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