Is Morrisons The Green Grocers On Market Street Cheese & Garlic Stuffed Mushrooms Vegetarian?


Ingredients
Mushroom (70%), Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Full-fat soft cheese (milk), Butter oil (milk), Red onion, Garlic purée, Parsley, Salt, Yeast, Olive oil, Cornflour, Black pepper, White pepper, Rapeseed oil, Flour treatment agent (ascorbic acid), Palm fat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


