Is Morrisons Women'S A - Z 50+ Vitamins Vegan?

Ingredients

Calcium Carbonate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid, Maltodextrin, Dicalcium Phosphate, Hydroxypropyl Methyl Cellulose, Ferrous Fumarate, DL Alpha Tocopheryl Acetate, Modified Maize Starch, Nicotinamide, Calcium Pantothenate, Mannitol, Zinc Oxide, Silicon Dioxide, Crosslinked Sodium Carboxy Methyl Cellulose, Magnesium Stearate, Colours (Titanium Dioxide, Iron Oxide), Pyridoxine Hydrochloride, Talc, Acacia Gum, Sugar, Maize Starch, Thiamin Mononitrate, Riboflavin, Manganese Sulphate, Copper Sulphate, Retinyl Acetate, Triglycerides, Chromium Chloride, Folic Acid, Potassium Iodide, Sodium Molybdate, Sodium Selenite, DL Alpha Tocopherol, Tartaric Acid, Biotin, Phytomenadione, Cyanocobalamin, Cholecalciferol

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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