Is Morrisons Yeast Extract Low FODMAP?
Description
An intensely savory, umami-rich spread with a dense, spreadable paste texture and pronounced aroma. Commonly smeared thinly on toast, crackers, or sandwiches and added sparingly to soups, stews, gravies and sauces to boost depth. Reviewers note a strong, acquired taste—potent in small amounts and divisive among consumers across many markets.
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Description
An intensely savory, umami-rich spread with a dense, spreadable paste texture and pronounced aroma. Commonly smeared thinly on toast, crackers, or sandwiches and added sparingly to soups, stews, gravies and sauces to boost depth. Reviewers note a strong, acquired taste—potent in small amounts and divisive among consumers across many markets.
Ingredients
Yeast Extract (90%), Salt, Niacin, Thiamin (B1), Vitamin B12, Folic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.