Is Mortimer's Chicken Pot Pies Dairy Free?
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Ingredients
Water, Chicken, Carrots, Peas, Cream, Chicken Soup Base (Maltodextrin, Salt, Dextrose, Chicken Fat, Corn Starch, Canola Oil, Enriched Flour, Hydrolyzed Soy And Corn Protein, Spices And Spice Extracts, Autolyzed Yeast Extract, Disodium Guanylate And Insinate, Parsley, Garlic Powder, Hydrogenated Modified Soybean Oil, Flavour, Onion Powder), Onions, Enriched Flour, Modified Corn Starch, Parsley, Spices, Pastry: Enriched Flour, Soybean And Cottonseed Oil Shortening, Salt, Liquid Whole Egg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.