Is Mortimer's Chicken Pot Pies Gluten Free?
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Ingredients
Water, Chicken, Carrots, Peas, Cream, Chicken Soup Base (Maltodextrin, Salt, Dextrose, Chicken Fat, Corn Starch, Canola Oil, Enriched Flour, Hydrolyzed Soy And Corn Protein, Spices And Spice Extracts, Autolyzed Yeast Extract, Disodium Guanylate And Insinate, Parsley, Garlic Powder, Hydrogenated Modified Soybean Oil, Flavour, Onion Powder), Onions, Enriched Flour, Modified Corn Starch, Parsley, Spices, Pastry: Enriched Flour, Soybean And Cottonseed Oil Shortening, Salt, Liquid Whole Egg
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.