Is Morton® Lite Salt, Low Sodium for a Heart Healthy Salt Alternative, 11 oz Canister Vegetarian?

Description
Fine-grained crystals deliver a mild, clean salinity that seasons without overpowering; texture resembles standard table salt and dissolves easily in cooking and at the table. Reviewers commonly note its neutral taste, ease of measurement, usefulness for soups, vegetables, and baking, and occasional preference differences across households.

Description
Fine-grained crystals deliver a mild, clean salinity that seasons without overpowering; texture resembles standard table salt and dissolves easily in cooking and at the table. Reviewers commonly note its neutral taste, ease of measurement, usefulness for soups, vegetables, and baking, and occasional preference differences across households.
Ingredients
Contains: Salt, Potassium Chloride, Calcium Silicate, Magnesium Carbonate, Dextrose, Potassium Iodide.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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