Is Moser Roth Belgian Chocolate Seashells Vegetarian?
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Ingredients
Sugar, Cocoa Butter*, Whole Milk Powder, Skimmed Milk Powder, Emulsifier: Lecithins, Hazelnuts 23%, Dark Chocolate 25% (sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier: Lecithins), White Chocolate 14% (sugar, Cocoa Butter*, Whole Milk Powder, Emulsifier: Lecithins), Dark Chocolate Contains Cocoa Solids 31% Minimum, Milk Solids 23% Minimum, White Chocolate Contains Cocoa Solids 23% Minimum, Milk Solids 14% Minimum. Contains Hazelnuts and Milk. It may also contain Almonds and Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.