Is Moser Roth Milk Chocolate Lovers' Duo Egg GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa solids 41% minimum
cocoa mass
ghanaian chocolate
cocoa solids 31% minimum
cream
cocoa butter
milk solids 31% minimum
milk solids 21 % minimum
ghanaian milk chocolate
milk
+3 more

cocoa solids 41% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

milk chocolate with caramel pieces, sea salt and a golden decoration (50%) [belgian milk chocolate (92%) (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier: lecithins (soya), natural vanilla flavouring), caramel pieces (8%) (sugar, glucose syrup, butter (milk), cream (milk), water, raising agent: sodium carbonates), sea salt, golden decoration (glazing agent: shellac, colours: curcumin, iron oxides and hydroxides)], ghanaian milk chocolate (50%) (sugar, cocoa mass, whole milk powder, cocoa butter, emulsifier: lecithins (soya), natural vanilla flavouring), belgian milk chocolate contains cocoa solids 31% minimum, milk solids 21 % minimum, ghanaian chocolate contains cocoa solids 41% minimum, milk solids 31% minimum, typical values energy fat

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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