Is Moser Roth Milk Chocolate Lovers' Duo Egg Low FODMAP?

Ingredients

milk chocolate with caramel pieces, sea salt and a golden decoration (50%) [belgian milk chocolate (92%) (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier: lecithins (soya), natural vanilla flavouring), caramel pieces (8%) (sugar, glucose syrup, butter (milk), cream (milk), water, raising agent: sodium carbonates), sea salt, golden decoration (glazing agent: shellac, colours: curcumin, iron oxides and hydroxides)], ghanaian milk chocolate (50%) (sugar, cocoa mass, whole milk powder, cocoa butter, emulsifier: lecithins (soya), natural vanilla flavouring), belgian milk chocolate contains cocoa solids 31% minimum, milk solids 21 % minimum, ghanaian chocolate contains cocoa solids 41% minimum, milk solids 31% minimum, typical values energy fat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Candy Piece