Is Mosh Peanut Butter Chocolate Crunch GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate chips
- cocoa butter
- milk
- milk, peanuts, tree nuts
- milk protein isolate
unsweetened chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanut Butter, Allulose, Grass-fed Protein Blend [milk Protein Isolate, Whey Protein Isolate, Whey Protein Crisps (whey Protene When 3 Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Unsweetened Chocolate Chips, Peanut Flour, Soluble Pre" Fibertele Glycerine, Imo Tapioca, Flaxseed, Cocoa Butter, Natural Flavor, Brain Blend (lion's Mane Mushroom Powder, Vitamin D3, Vitamin Ashira Coconut, Mct Oil Powder (mct Oil, Soluble Tapioca Fiber), Collagen, Sea Salt. Contains: Milk, Peanuts, Tree Nuts (coconut).
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About this product
Protein Bar · Bar