Is Mother Africa cocoyam fufu flour Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato granulate

potato granulate

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato granulate (acidity regulator E330, antioxidant E223), cassava. Cocoyam (5%), E162. Contains Sulphites. (DE) ZUTATEN: Kartoffelgranulat (Säureregulator E330, Antioxidans E223), Maniok, Cocoyam (5%), E162. Enthält Suifit. (FR) INGREDIENTS: Granulés de pomme de terre (régulateur d'acidité E330, antioxydant E223). manioc, Cocoyam (5%), E162. Contient du Sulfites. (NL) INGREDIENTEN: Aardappelgranulaat (zuurteregelaar E330, antioxidant E223), cassave, Cocoyam (5%), E162. Bevat Sulfieten. (1) INGREDIENTI: Granulato di patate (regolatore di acidità E330, antiossidante E223), manioca, Cocoyam (5%), E162. Contiene Solfiti. (ES) INGREDIENTES: Granulado de patata (requlador de acidez E330, antioxidante E223), mandioca, Cocoyam (5%). E162. Contiene Sulfitos.

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