Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Mother Africa cocoyam fufu flour Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Ingredients

Potato granulate (acidity regulator E330, antioxidant E223), cassava. Cocoyam (5%), E162. Contains Sulphites. (DE) ZUTATEN: Kartoffelgranulat (Säureregulator E330, Antioxidans E223), Maniok, Cocoyam (5%), E162. Enthält Suifit. (FR) INGREDIENTS: Granulés de pomme de terre (régulateur d'acidité E330, antioxydant E223). manioc, Cocoyam (5%), E162. Contient du Sulfites. (NL) INGREDIENTEN: Aardappelgranulaat (zuurteregelaar E330, antioxidant E223), cassave, Cocoyam (5%), E162. Bevat Sulfieten. (1) INGREDIENTI: Granulato di patate (regolatore di acidità E330, antiossidante E223), manioca, Cocoyam (5%), E162. Contiene Solfiti. (ES) INGREDIENTES: Granulado de patata (requlador de acidez E330, antioxidante E223), mandioca, Cocoyam (5%). E162. Contiene Sulfitos.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Mother Africa cocoyam fufu flour Vegetarian? | Spoonful