Is Mother Earth Crispy Mix Bbq Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

from milk
whey powder
milk
natural flavours
natural flavour

from milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BBQ Kri Kri Peanuts 32% (Wheat Flour (Wheat, Raising Agents (500, 450)), Peanuts, Sugar, Salt, Vegetable Oil (No Palm Oil), BBQ Powder (Smoke Flavour, Salt, Maltodextrin, Sugar, Vegetable Gum (412), Mineral Salts (341)), Paprika, Vegetable Powders, Raising Agent (500)), Flavoured Noodles 29% (Flour Blend (Rice, Chickpea, Maize), Tapioca Starch, Vegetable Oil (No Palm Oil), Sugar, Bamboo Fibre, Salt, Vegetable Powders (Including Tomato, Garlic), Spices, Yeast Extracts, Natural Flavours (contain Milk, Soy), Acid (Citric), Whey Powder (from Milk), Herb), Soy Crisps 20% (Wheat Starch, Vegetable Oil (No Palm Oil), Soybean Solids, Sugar, Vegetable Powders, Salt, Barley Malt Extract, Soy Sauce Powder (from Soy, Wheat), Chives, Bamboo Fibre), Toasted Corn 19% (Corn 80%, Vegetable Oil (No Palm Oil), BBQ Powder (Maltodextrin, Salt, Natural Flavour, Smoke Flavour, Acid (Citric)).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.