Is Mother Earth Better Bars Muesli Bars Caramel 180g Vegan?

Ingredients

Wholegrains And Seeds, Oats , Sunflower Seeds , Puffed Buckwheat , Puffed Sorghum ), Glucose Syrup (Sulphites), Chicory Root Fibre, Caramel Flavoured Chocolate, Sugar, Cocoa Solids, Milk Powder, Anhydrous Milk Fat, Emulsifiers (Soy Lecithin, 476), Salt, Natural Colours (Annatto, Beetroot), Natural Caramel Flavour), Rice Pops (Gluten), Sunflower Oil, Humectant (Glycerol), Rice Flour, Natural Flavour, Caramelised Sugar Syrup, Emulsifier (Soy Lecithin), Salt, Rosemary Extract, Cocoa Solids, Milk Solids

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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