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Is Mother Earth Better Bars Muesli Bars Caramel 180g Dairy Free?

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Ingredients

Wholegrains And Seeds, Oats , Sunflower Seeds , Puffed Buckwheat , Puffed Sorghum ), Glucose Syrup (Sulphites), Chicory Root Fibre, Caramel Flavoured Chocolate, Sugar, Cocoa Solids, Milk Powder, Anhydrous Milk Fat, Emulsifiers (Soy Lecithin, 476), Salt, Natural Colours (Annatto, Beetroot), Natural Caramel Flavour), Rice Pops (Gluten), Sunflower Oil, Humectant (Glycerol), Rice Flour, Natural Flavour, Caramelised Sugar Syrup, Emulsifier (Soy Lecithin), Salt, Rosemary Extract, Cocoa Solids, Milk Solids

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.