Is Mother Earth Better Bars Muesli Bars Choc Berry 180g Dairy Free?

Ingredients

Wholegrains And Seeds, Oats , Sunflower Seeds , Puffed Buckwheat ), Glucose Syrup (Sulphites), Chicory Root Fibre, Dark Chocolate,sup,,/sup, Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Emulsifier (Soy Lecithin), Natural Flavour), Rice Pops (Gluten), Sunflower Oil, Humectant (Glycerol), Cocoa Powder, Mixed Berry Pieces, Fruit (Strawberry Puree , Blackcurrant Puree , Raspberry Puree , Blueberry Puree ), Invert Sugar, Humectant (Glycerol), Sugar, Wheat Fibre, Gelling Agent (Pectin), Natural Flavour, Acidity Regulator (Malic Acid)), Rice Flour, Natural Flavour, Emulsifier (Soy Lectithin), Acidity Regulator, Acid (Citric Acid, Malic Acid), Dark Chocolate Contains 45% Cocoa Soilds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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