Is Yasso Frozen Greek Yogurt Creamy Fudge Brownie Better than Ice Cream Bars, 4 Count Dairy Free?

Ingredients

Nonfat Milk, Greek Yogurt (Nonfat Milk, Yogurt Cultures), Sugar, Fudge Swirl (Tapioca Syrup, Water, Invert Sugar, Cane Sugar, Coconut Oil, Corn Starch, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Salt, Sunflower Lecithin, Natural Flavors, Citric Acid), Brownie Dough (Wheat Flour, Sugar, Water, Butter, Cocoa Processed With Alkali, Expeller Pressed Soybean Oil, White Rice Flour, Vanilla Extract, Soy Lecithin, Salt), Milk Protein Concentrate, Maltodextrin, Dutch Processed Cocoa, Locust Bean Gum, Guar Gum Nonfat Milk, Guar Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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