Is Mother Earth Better Bars Muesli Bars Choc Berry 180g Vegan?

Ingredients

Wholegrains And Seeds, Oats , Sunflower Seeds , Puffed Buckwheat ), Glucose Syrup (Sulphites), Chicory Root Fibre, Dark Chocolate,sup,,/sup, Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Emulsifier (Soy Lecithin), Natural Flavour), Rice Pops (Gluten), Sunflower Oil, Humectant (Glycerol), Cocoa Powder, Mixed Berry Pieces, Fruit (Strawberry Puree , Blackcurrant Puree , Raspberry Puree , Blueberry Puree ), Invert Sugar, Humectant (Glycerol), Sugar, Wheat Fibre, Gelling Agent (Pectin), Natural Flavour, Acidity Regulator (Malic Acid)), Rice Flour, Natural Flavour, Emulsifier (Soy Lectithin), Acidity Regulator, Acid (Citric Acid, Malic Acid), Dark Chocolate Contains 45% Cocoa Soilds

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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