Is Mother Earth Better Bars Muesli Bars Choc Berry 180g Vegetarian?


Ingredients
Wholegrains And Seeds, Oats , Sunflower Seeds , Puffed Buckwheat ), Glucose Syrup (Sulphites), Chicory Root Fibre, Dark Chocolate,sup,,/sup, Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Emulsifier (Soy Lecithin), Natural Flavour), Rice Pops (Gluten), Sunflower Oil, Humectant (Glycerol), Cocoa Powder, Mixed Berry Pieces, Fruit (Strawberry Puree , Blackcurrant Puree , Raspberry Puree , Blueberry Puree ), Invert Sugar, Humectant (Glycerol), Sugar, Wheat Fibre, Gelling Agent (Pectin), Natural Flavour, Acidity Regulator (Malic Acid)), Rice Flour, Natural Flavour, Emulsifier (Soy Lectithin), Acidity Regulator, Acid (Citric Acid, Malic Acid), Dark Chocolate Contains 45% Cocoa Soilds
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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