Is Mother Earth Chilli Crispy Mix 260g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • flavoured soy crisps
  • soy flour
  • soy

flavoured soy crisps

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BBQ Coated Peanuts (Wheat Flour, Peanuts, Sugar, Salt, Coconut Oil, BBQ Powder), Flavoured Noodles (Flour Blend (Rice, Chickpea, Maize), Tapioca Starch, Sunflower Oil, Sugar, Salt, Spices (Paprika , Chilli, Mustard), Natural Flavour (Milk, Soy), Acetic Acid, Yeast Extract, Vegetable Powders, Herb), Flavoured Soy Crisps (Wheat Starch, Sunflower Oil, Multigrain Meal (Corn, Wheat, Barley, Rice, Oat, Rye), Soy Flour, Sugar, Salt, Spices (Paprika , Chilli, Pepper ), Natural Flavour (Milk, Soy), Onion Powder, Yeast Extract), Toasted Corn (Corn, Sunflower Oil, Spices, Salt, Maltodextrin, Yeast, Smoke Flavour, Citric Acid)

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About this product

Snack · Pouch

Flavor
SavorySpicySmokySalty
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go