Is Mother Earth Chocolate Oats Baked Oaty Slices Dairy Free?

Ingredients

Wholegrain Oats 28%, Dark Chocolate 14% (Sugar, Cocoa Solids (Cocoa Mass, Cocoa Butter), Emulsifier (Soy Lecithin), Natural Flavour, Milk), Butter 14% (Cream (Milk), Salt), Invert Sugar, Brown Sugar, Cornflakes 7% (Corn, Sugar, Salt, Barley Malt Extract, Mineral (Iron), Vitamins (Niacin, Thiamin, Riboflavin, Folate)), Wheat Flour, Cocoa Powder 4.5%, Whole Egg Powder, Wheat Bran, Baking Powder (Raising Agents (500, 450), Wheat). Dark Chocolate Contains 46% Cocoa Solids. Contains Egg, Gluten, Milk, Soy, Wheat. May contain Peanut, Sesame, Sulphites, Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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