Is Mother Earth Chocolate Oats Baked Oaty Slices Vegan?

Ingredients

Wholegrain Oats 28%, Dark Chocolate 14% (Sugar, Cocoa Solids (Cocoa Mass, Cocoa Butter), Emulsifier (Soy Lecithin), Natural Flavour, Milk), Butter 14% (Cream (Milk), Salt), Invert Sugar, Brown Sugar, Cornflakes 7% (Corn, Sugar, Salt, Barley Malt Extract, Mineral (Iron), Vitamins (Niacin, Thiamin, Riboflavin, Folate)), Wheat Flour, Cocoa Powder 4.5%, Whole Egg Powder, Wheat Bran, Baking Powder (Raising Agents (500, 450), Wheat). Dark Chocolate Contains 46% Cocoa Solids. Contains Egg, Gluten, Milk, Soy, Wheat. May contain Peanut, Sesame, Sulphites, Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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