Is Mother Earth Chocolate Oats Baked Oaty Slices Gluten Free?

Ingredients

Wholegrain Oats 28%, Dark Chocolate 14% (Sugar, Cocoa Solids (Cocoa Mass, Cocoa Butter), Emulsifier (Soy Lecithin), Natural Flavour, Milk), Butter 14% (Cream (Milk), Salt), Invert Sugar, Brown Sugar, Cornflakes 7% (Corn, Sugar, Salt, Barley Malt Extract, Mineral (Iron), Vitamins (Niacin, Thiamin, Riboflavin, Folate)), Wheat Flour, Cocoa Powder 4.5%, Whole Egg Powder, Wheat Bran, Baking Powder (Raising Agents (500, 450), Wheat). Dark Chocolate Contains 46% Cocoa Solids. Contains Egg, Gluten, Milk, Soy, Wheat. May contain Peanut, Sesame, Sulphites, Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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