Is Mother Earth Mixed Fruit & Nuts Deluxe Mixed Nuts & Chocolate GERD Friendly?
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Why it's not GERD friendly
- 60% cocoa solids
- roast macadamia nuts 1 dark chocolate
- cocoa butter
- cocoa mass
- dark chocolate
- milk
60% cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Roast Almonds (Almonds,sunflower Oil), Dark Chocolate (Cocoa Mass,sugar,cocoa Butter,emulsifiers (Sunflower Lecithin,476),vanilla Flavour (Milk)), Roast Hazelnuts, Roast Cashews (Cashews,sunflower Oil,salt), Roast Macadamia Nuts 1 Dark Chocolate Contains 60% Cocoa Solids
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Mother Earth Mixed Fruit & Nuts Deluxe Mixed Nuts & Chocolate is available at 1 retailer
About this product
Snack · Pouch