Is Mother Earth Oaty Slices Muesli Bars Chocolate Orange 240G Vegan?
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Ingredients
Wholegrain Cereals (Wholegrain Oats,wholemeal Wheat Flour), Dark Chocolate (Sugar,cocoa Mass,cocoa Butter,cocoa Powder,anhydrous Milk Fat,emulsifiers (Soy Lecithin,476),natural Flavour (Milk)), Wheat Flour, Invert Sugar, Raw Sugar, Butter (Cream (Milk),salt), Desiccated Coconut (Coconut ,Colour Stabiliser (223 (Sulphites))), Orange Fruit Pieces (Fruit (Concentrated Apple Puree,concentrated Orange Juice),invert Sugar,sugar,humectant (Glycerol),wheat Fibre,gelling Agent (Pectin),acidity Regulator (Malic Acid),natural Flavour,natural Colour (Paprika)), Whole Egg Powder, Raising Agents, Natural Flavour Dark Chocolate Contains 45% Cocoa Solids & 2% Milk Solids
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.