Is Mother Earth Oaty Slices Muesli Bars Chocolate Orange 240G Vegetarian?
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Ingredients
Wholegrain Cereals (Wholegrain Oats,wholemeal Wheat Flour), Dark Chocolate (Sugar,cocoa Mass,cocoa Butter,cocoa Powder,anhydrous Milk Fat,emulsifiers (Soy Lecithin,476),natural Flavour (Milk)), Wheat Flour, Invert Sugar, Raw Sugar, Butter (Cream (Milk),salt), Desiccated Coconut (Coconut ,Colour Stabiliser (223 (Sulphites))), Orange Fruit Pieces (Fruit (Concentrated Apple Puree,concentrated Orange Juice),invert Sugar,sugar,humectant (Glycerol),wheat Fibre,gelling Agent (Pectin),acidity Regulator (Malic Acid),natural Flavour,natural Colour (Paprika)), Whole Egg Powder, Raising Agents, Natural Flavour Dark Chocolate Contains 45% Cocoa Solids & 2% Milk Solids
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.