Is Mother Earth Oaty Slices Muesli Bars Chocolate Orange 240G Dairy Free?
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Ingredients
Wholegrain Cereals (Wholegrain Oats,wholemeal Wheat Flour), Dark Chocolate (Sugar,cocoa Mass,cocoa Butter,cocoa Powder,anhydrous Milk Fat,emulsifiers (Soy Lecithin,476),natural Flavour (Milk)), Wheat Flour, Invert Sugar, Raw Sugar, Butter (Cream (Milk),salt), Desiccated Coconut (Coconut ,Colour Stabiliser (223 (Sulphites))), Orange Fruit Pieces (Fruit (Concentrated Apple Puree,concentrated Orange Juice),invert Sugar,sugar,humectant (Glycerol),wheat Fibre,gelling Agent (Pectin),acidity Regulator (Malic Acid),natural Flavour,natural Colour (Paprika)), Whole Egg Powder, Raising Agents, Natural Flavour Dark Chocolate Contains 45% Cocoa Solids & 2% Milk Solids
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.