Is Mother Earth Oaty Slices Muesli Bars Chocolate Orange 240G Gluten Free?
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Ingredients
Wholegrain Cereals (Wholegrain Oats,wholemeal Wheat Flour), Dark Chocolate (Sugar,cocoa Mass,cocoa Butter,cocoa Powder,anhydrous Milk Fat,emulsifiers (Soy Lecithin,476),natural Flavour (Milk)), Wheat Flour, Invert Sugar, Raw Sugar, Butter (Cream (Milk),salt), Desiccated Coconut (Coconut ,Colour Stabiliser (223 (Sulphites))), Orange Fruit Pieces (Fruit (Concentrated Apple Puree,concentrated Orange Juice),invert Sugar,sugar,humectant (Glycerol),wheat Fibre,gelling Agent (Pectin),acidity Regulator (Malic Acid),natural Flavour,natural Colour (Paprika)), Whole Egg Powder, Raising Agents, Natural Flavour Dark Chocolate Contains 45% Cocoa Solids & 2% Milk Solids
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.