Is Mother Earth Oaty Slices Muesli Slice Black Forest 240g 6pk Dairy Free?
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Ingredients
Wholegrain Cereal 27% (Wholegrain Oats), Wheat Flour, Dark Chocolate 10% (Sugar, Cocoa Solids, Anhydrous Milk Fat, Emulsifier (Soy Lecithin), Natural Flavour), Butter 10% (Cream (Milk) Salt), Brown Sugar, Invert Sugar, Fruit Pieces 5% (Fruit (Concentrated Apple Puree, Raspberry Puree 18%, Concentrated Pear Puree, Cherry Puree 8%, Concentrated Plum Puree, Concentrated Elderberry Juice), Invert Sugar, Sugar, Humectant (Glycerol), Wheat Fibre, Gelling Agent (Pectin), Acids (Citric Acid, Malic Acid), Natural Flavour), Cranberries 4% (Cranberries 60%, Sugar, Sunflower Oil), Cocoa Powder, Raisins (Raisins, Sunflower Oil), Glucose, Whole Egg Powder, Raising Agents (450, 500), Desiccated Coconut (Coconut, Preservative (223 (contains Sulphites))), Natural Flavour, Dark Chocolate contains 45% Cocoa Solids
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.