Is Mother Earth Oaty Slices Muesli Slice Black Forest 240g 6pk Gluten Free?
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Ingredients
Wholegrain Cereal 27% (Wholegrain Oats), Wheat Flour, Dark Chocolate 10% (Sugar, Cocoa Solids, Anhydrous Milk Fat, Emulsifier (Soy Lecithin), Natural Flavour), Butter 10% (Cream (Milk) Salt), Brown Sugar, Invert Sugar, Fruit Pieces 5% (Fruit (Concentrated Apple Puree, Raspberry Puree 18%, Concentrated Pear Puree, Cherry Puree 8%, Concentrated Plum Puree, Concentrated Elderberry Juice), Invert Sugar, Sugar, Humectant (Glycerol), Wheat Fibre, Gelling Agent (Pectin), Acids (Citric Acid, Malic Acid), Natural Flavour), Cranberries 4% (Cranberries 60%, Sugar, Sunflower Oil), Cocoa Powder, Raisins (Raisins, Sunflower Oil), Glucose, Whole Egg Powder, Raising Agents (450, 500), Desiccated Coconut (Coconut, Preservative (223 (contains Sulphites))), Natural Flavour, Dark Chocolate contains 45% Cocoa Solids
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.