Is Mother Earth Vege Fruit Sticks Spinach Banana Berry 152G Gluten Free?

Ingredients

Filling, Spinach Puree , Concentrated Apple Puree , Blueberry Puree , Banana Puree , Concentrated Elderberry Juice, Glucose Syrup, Sugar, Humectant (Glycerol), Wheat Fibre, Natural Flavours , Concentrated Lemon Juice), Wheat Flour, Golden Syrup, Maltodextrine, Invert Sugar, Brown Sugar, Sugar, Butter (Cream (Milk), Salt), Vegetable Fibre, Desiccated Coconut (Coconut , Colour Stabiliser (223 (Sulphites))), Raising Agents, Wheat Bran, Wheatgerm, Sunflower Oil, Emulsifier, Natural Flavour, Salt, Natural Colour (Annatto)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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