Is Mother Earth Vege Fruit Sticks Spinach Banana Berry 152G Dairy Free?

Ingredients

Filling, Spinach Puree , Concentrated Apple Puree , Blueberry Puree , Banana Puree , Concentrated Elderberry Juice, Glucose Syrup, Sugar, Humectant (Glycerol), Wheat Fibre, Natural Flavours , Concentrated Lemon Juice), Wheat Flour, Golden Syrup, Maltodextrine, Invert Sugar, Brown Sugar, Sugar, Butter (Cream (Milk), Salt), Vegetable Fibre, Desiccated Coconut (Coconut , Colour Stabiliser (223 (Sulphites))), Raising Agents, Wheat Bran, Wheatgerm, Sunflower Oil, Emulsifier, Natural Flavour, Salt, Natural Colour (Annatto)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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