Is Mott's 100% Apple White Grape Juice - 64 fl oz Bottle Low FODMAP?

Description
Clear, mildly sweet apple flavor with white grape undertones; texture is smooth and lightly viscous, easy to sip cold. Commonly served chilled, poured over ice, added to mixed drinks or spritzers, and included in lunchboxes. Reviewers note consistent flavor, convenient resealable bottle, and perceived sweetness, occasionally described as too sweet.

Description
Clear, mildly sweet apple flavor with white grape undertones; texture is smooth and lightly viscous, easy to sip cold. Commonly served chilled, poured over ice, added to mixed drinks or spritzers, and included in lunchboxes. Reviewers note consistent flavor, convenient resealable bottle, and perceived sweetness, occasionally described as too sweet.
Ingredients
water, apple and grape juice concentrates, ascorbic acid (vitamin c), natural flavors
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


