Is Motts Applesauce Original Jar - 24 Oz Low FODMAP?
Description
This jarred applesauce offers a sweet, pronounced apple flavor with a mostly smooth texture and occasional fine pulp. Commonly used as a snack, lunchbox item, side, topping, or baking ingredient. Customer reviews highlight consistent, kid-friendly taste and convenient packaging, with occasional remarks about sweetness level and thin consistency and portability.
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Description
This jarred applesauce offers a sweet, pronounced apple flavor with a mostly smooth texture and occasional fine pulp. Commonly used as a snack, lunchbox item, side, topping, or baking ingredient. Customer reviews highlight consistent, kid-friendly taste and convenient packaging, with occasional remarks about sweetness level and thin consistency and portability.
Ingredients
apples, high fructose corn syrup, water, ascorbic acid (vitamin c)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.